{"id":342,"date":"2018-06-05T18:51:32","date_gmt":"2018-06-05T18:51:32","guid":{"rendered":"http:\/\/motivoweb.com\/pixi\/?page_id=342"},"modified":"2019-05-27T11:33:46","modified_gmt":"2019-05-27T11:33:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.cenegenics.gr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1558953923451{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;bg-size&#8221;][vc_column offset=&#8221;vc_hidden-xs&#8221; css=&#8221;.vc_custom_1558956825217{padding-top: 200px !important;padding-bottom: 200px !important;background-image: url(https:\/\/www.cenegenics.gr\/wp-content\/uploads\/2019\/05\/blog_desktop.jpg?id=4803) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInDown&#8221; el_class=&#8221;sm-media-txt&#8221;]<\/p>\n<h3 style=\"text-align: center; font-size: 50px; color: #fff; text-shadow: 3px 3px #333;\">Blog<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1558953737822{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;bg-size&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8221; css=&#8221;.vc_custom_1558956763636{padding-top: 200px !important;padding-bottom: 200px !important;background-image: url(https:\/\/www.cenegenics.gr\/wp-content\/uploads\/2019\/05\/612417-PNHQ1B-961.jpg?id=4800) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInDown&#8221; el_class=&#8221;sm-media-txt&#8221;]<\/p>\n<h3 style=\"text-align: center; font-size: 50px; color: #fff; text-shadow: 3px 3px #333;\">Blog<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1538657355732{padding-top: 90px !important;padding-bottom: 90px !important;}&#8221;][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1537902106396{padding-right: 50px !important;}&#8221;]    <div class=\"blog-posts more-posts-wrapper\"> \n            <div class=\"row grid-masonry\">\n\t\t\t\t\t\t<div class=\"posts masonry-posts\">\n\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t<div class=\"masonry-post post post-item col-xs-12 col-sm-12 col-md-12 col-lg-12 mo-blog-masonry-wrapper clearfix grid4 \">\n\t\t\t\t\t\t\t\t<article id=\"post-5095\" class=\"post-5095 post type-post status-publish format-standard has-post-thumbnail hentry category-5-steps category-mental-aquity\">\n  <div class=\"grid-left-post \" data-wow-delay=.6s>\n    <div class=\"format-post\">\n\t\t\t\t<figure>\n\t\t   <a href=\"https:\/\/www.cenegenics.gr\/en\/the-effects-of-aging-can-they-be-reversed\/\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"380\" src=\"https:\/\/www.cenegenics.gr\/wp-content\/uploads\/2020\/04\/2020.04.01-photo-480x380.jpg\" class=\"attachment-pixi-small size-pixi-small wp-post-image\" alt=\"\" \/><\/a>\n\t\t<\/figure>\t\t\n\t\t\t<\/div>\t\t\t\t\t\n\t\t\n\t<div class=\"info-post\">\n\t\t<div class=\"cat-name\"><a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/\" rel=\"tag\">5 Steps<\/a>, <a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/mental-aquity\/\" rel=\"tag\">Mental Aquity<\/a><\/div>\n\t\t<h3 class=\"post-title\"><a href=\"https:\/\/www.cenegenics.gr\/en\/the-effects-of-aging-can-they-be-reversed\/\"> The effects of aging: can they be reversed?<\/a><\/h3>\n\t\t<p>In simple terms, aging is defined as the process of becoming older, which involves a number of biological mechanisms that lead<\/p>\n\t\t<div class=\"footer-info-post\">\n\t\t\t<ul class=\"meta-post\"><li>Cenegenics<\/li><li class=\"space\">-<\/li><li>April 1, 2020<\/li><\/ul>\n\t\t\t<a class=\"arrow-btn\" href=\"https:\/\/www.cenegenics.gr\/en\/the-effects-of-aging-can-they-be-reversed\/\"> <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18.5 8\" enable-background=\"new 0 0 18.5 8\"><line class=\"st0 line\" x1=\"17.4\" y1=\"4\" x2=\"0\" y2=\"4\"><\/line><line class=\"st0 \" x1=\"18\" y1=\"4.5\" x2=\"14\" y2=\"0.5\"><\/line><line class=\"st0\" x1=\"14\" y1=\"7.5\" x2=\"18\" y2=\"3.5\"><\/line><\/svg> <\/a>\n\t\t<\/div>\n\t<\/div>\n  <\/div>\n<\/article>\t\t\t\t\t\t\t<\/div><!--post-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t<div class=\"masonry-post post post-item col-xs-12 col-sm-12 col-md-12 col-lg-12 mo-blog-masonry-wrapper clearfix grid4 \">\n\t\t\t\t\t\t\t\t<article id=\"post-5107\" class=\"post-5107 post type-post status-publish format-standard has-post-thumbnail hentry category-5-steps category-clinical-experience category-energy category-libido\">\n  <div class=\"grid-left-post \" data-wow-delay=.12s>\n    <div class=\"format-post\">\n\t\t\t\t<figure>\n\t\t   <a href=\"https:\/\/www.cenegenics.gr\/en\/12-signs-of-low-testosterone\/\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"380\" src=\"https:\/\/www.cenegenics.gr\/wp-content\/uploads\/2020\/03\/2020.03.26-photo-480x380.jpg\" class=\"attachment-pixi-small size-pixi-small wp-post-image\" alt=\"\" \/><\/a>\n\t\t<\/figure>\t\t\n\t\t\t<\/div>\t\t\t\t\t\n\t\t\n\t<div class=\"info-post\">\n\t\t<div class=\"cat-name\"><a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/\" rel=\"tag\">5 Steps<\/a>, <a href=\"https:\/\/www.cenegenics.gr\/en\/category\/clinical-experience\/\" rel=\"tag\">Clinical Experience<\/a>, <a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/energy\/\" rel=\"tag\">Energy<\/a>, <a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/libido\/\" rel=\"tag\">Libido<\/a><\/div>\n\t\t<h3 class=\"post-title\"><a href=\"https:\/\/www.cenegenics.gr\/en\/12-signs-of-low-testosterone\/\"> 12 Signs of Low Testosterone<\/a><\/h3>\n\t\t<p>Low testosterone Testosterone is a hormone produced by the human body. It\u2019s mainly produced in men by the testicles. Testosterone affects<\/p>\n\t\t<div class=\"footer-info-post\">\n\t\t\t<ul class=\"meta-post\"><li>Cenegenics<\/li><li class=\"space\">-<\/li><li>March 30, 2020<\/li><\/ul>\n\t\t\t<a class=\"arrow-btn\" href=\"https:\/\/www.cenegenics.gr\/en\/12-signs-of-low-testosterone\/\"> <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18.5 8\" enable-background=\"new 0 0 18.5 8\"><line class=\"st0 line\" x1=\"17.4\" y1=\"4\" x2=\"0\" y2=\"4\"><\/line><line class=\"st0 \" x1=\"18\" y1=\"4.5\" x2=\"14\" y2=\"0.5\"><\/line><line class=\"st0\" x1=\"14\" y1=\"7.5\" x2=\"18\" y2=\"3.5\"><\/line><\/svg> <\/a>\n\t\t<\/div>\n\t<\/div>\n  <\/div>\n<\/article>\t\t\t\t\t\t\t<\/div><!--post-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t<div class=\"masonry-post post post-item col-xs-12 col-sm-12 col-md-12 col-lg-12 mo-blog-masonry-wrapper clearfix grid4 \">\n\t\t\t\t\t\t\t\t<article id=\"post-5005\" class=\"post-5005 post type-post status-publish format-standard has-post-thumbnail hentry category-5-steps category-nutrition\">\n  <div class=\"grid-left-post \" data-wow-delay=.18s>\n    <div class=\"format-post\">\n\t\t\t\t<figure>\n\t\t   <a href=\"https:\/\/www.cenegenics.gr\/en\/useful-dietary-tips-for-christmas\/\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"380\" src=\"https:\/\/www.cenegenics.gr\/wp-content\/uploads\/2019\/12\/2019.12.16-xmas-480x380.jpg\" class=\"attachment-pixi-small size-pixi-small wp-post-image\" alt=\"\" \/><\/a>\n\t\t<\/figure>\t\t\n\t\t\t<\/div>\t\t\t\t\t\n\t\t\n\t<div class=\"info-post\">\n\t\t<div class=\"cat-name\"><a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/\" rel=\"tag\">5 Steps<\/a>, <a href=\"https:\/\/www.cenegenics.gr\/en\/category\/5-steps\/nutrition\/\" rel=\"tag\">Nutrition<\/a><\/div>\n\t\t<h3 class=\"post-title\"><a href=\"https:\/\/www.cenegenics.gr\/en\/useful-dietary-tips-for-christmas\/\"> Useful Dietary tips for Christmas<\/a><\/h3>\n\t\t<p>Christmas is at our doorstep, and we all owe to ourselves to enjoy the variety and abundance of food at the<\/p>\n\t\t<div class=\"footer-info-post\">\n\t\t\t<ul class=\"meta-post\"><li>Cenegenics<\/li><li class=\"space\">-<\/li><li>December 16, 2019<\/li><\/ul>\n\t\t\t<a class=\"arrow-btn\" href=\"https:\/\/www.cenegenics.gr\/en\/useful-dietary-tips-for-christmas\/\"> <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18.5 8\" enable-background=\"new 0 0 18.5 8\"><line class=\"st0 line\" x1=\"17.4\" y1=\"4\" x2=\"0\" y2=\"4\"><\/line><line class=\"st0 \" x1=\"18\" y1=\"4.5\" x2=\"14\" y2=\"0.5\"><\/line><line class=\"st0\" x1=\"14\" y1=\"7.5\" x2=\"18\" y2=\"3.5\"><\/line><\/svg> <\/a>\n\t\t<\/div>\n\t<\/div>\n  <\/div>\n<\/article>\t\t\t\t\t\t\t<\/div><!--post-->\n\t\t\t\t\t\t\t                        <\/div>\n\t\t      <div class=\"clearfix\"><\/div>\n\t\t\t           <\/div><!-- end row grid-masonry  -->\n         <\/div><!-- end  more-posts-wrapper -->\n       [\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_widget_sidebar sidebar_id=&#8221;pixi-main-sidebar&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; 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