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“Optimal functioning of the immune system, it turns out, is dependent upon feeling good.” Marcey Shapiro Your immune system is your

In simple terms, aging is defined as the process of becoming older, which involves a number of biological mechanisms that lead

Low testosterone Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects

Oftentimes, the desire to reduce body fat has to do with goals such as feeling and looking better. Yet, we also

For many years, optimal health was defined as the absence of illness or injury. Then, the World Health Organization took this